Race days are the best days! If you’re coaching, running, or parenting in the Cross-Country world, I’ve got you covered with these fun and versatile free printable fold over Cross-Country snack tags with motivational quotes to keep your runners focused on the race! PS, they make great party favors, too.

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If you’re just here to download these tags and start printing, I get it–you can scroll towards the bottom and they’ll be waiting there for you 😉
In case you were wondering…
It’s from MeganHStudio, so you know every blade of grass on these tags is hand drawn–that’s the only way I do things around here. These are free for you to download and print for your personal use. For more information about permissible uses, click here.

Feed those hungry runners!
When you’re feeding a whole team, it doesn’t have to be hard or expensive– get ready to make those snacks look awesome:
Time needed: 10 minutes
It’s simple!
- Download
Download the tags in the size you want to use
- Print
Print as many as you need (for personal use). I use this 110# white cardstock for this project.
- Cut
Cut them out using scissors or a paper trimmer.
- Fold
Fold along the dotted lines (like an accordion) to create a flap.
- Add your Snacks
Add some healthy snacks to a food-safe cellophane bag, insert the top into the flap and staple to secure!
Then sit back at the end of the game and watch everyone wonder how you just pulled off the best post-game snack they’ve ever seen 😉

Get the Look!
If you’re looking for recommendations on paper and other supplies, here are the materials I use to create these free printable fold over tags:
- 110# white cardstock (I use this stuff for everything!)
- Food Safe Cellophane Bags. For the larger size, these 4×6 inch ones were just right. For the smaller size, these 3×4 inch ones are perfect.
- Stapler
- A paper trimmer like this can also speed up the cutting

What to fill them with
These are a perfect size for small treats. I’m going to be THAT mom that recommends healthy stuff, especially on race day…but candy does totally fit in these 😉 Here’s some things that have worked well in the past for us:
- Pretzels (which work perfectly with the text since they’re sort of heart-shaped), crackers or trail mix
- A few small cookies
- Teddy grahams, almonds, or cashews
- Cheese cubes (as long as you have a way to keep them cold!)
- Apple slices, dried fruit, or sunflower seeds
Your Free Printable Fold Over Cross Country Snack Tags
2 Sizes to choose from
The large size works well for a handful of trail mix, crackers, or other snacks. The smaller size is perfect for the sweet stuff–dried fruit, nuts, a couple small cookies, or a few candies.
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There’s more free sports printables waiting for you!
It’s sports-galore in the VAULT! I have this same style of tag available for other sports, along with lots of other sports-themed printables:
Plus, if you’re a family that is at a different sporting event 7 days a week, I’ve got you covered with free printables with other sports-themes too 😉 Plus lots of other printable fun!
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Did you know I sell stuff too?
I specialize in fingerprint posters, signature posters, art prints and invitations. These are available for sale on Etsy and Amazon Handmade.
What’s a fingerprint poster?? I’m glad you asked! They’re a perfect way to commemorate guests at an event and also make great thank you gifts, like for your basketball coaches 😉 People add their fingerprint and sign their name on the art work as a clever way to complete some element. Fingerprint trees are the most common–fingerprints are the added as leaves on the branches. And of course I have some sports-themed ones for you, including baseball!
Coach Appreciation Fingerprint Trees and Signature Posters
Get it in the format you need:
- Instant Download
- Customizable Hard Copy
- I have ink pads for fingerprints and pens for signatures available too!
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© MeganHStudio™, LLC – 2023
All files, images, ideas and text on this website are for personal use only. Free printables from the VAULT cannot be edited, copied, revised, reproduced, posted as your own, sold or otherwise used for personal, commercial, business or financial gain or branding. If you have questions about permissible use or need further clarification, please click here for more.